Washington Nationals’ Ryan Zimmerman was advancing to third base during a game against the Cardinals when he began to hobble. Although Zimmerman continued to play, he seemed less into the game and more so visibly in pain. Manager Matt Williams revealed that Zimmerman has his first case of plantar fasciitis in his left foot.
The chronic pain in the heel and bottom of the foot began only four days ago, but he is now feeling more pain than usual. “I feel fine at the plate. It’s just, obviously, running the bases today wasn’t that great. But we’ll just try to treat it and try to keep it under control until it can go away,” Zimmerman stated.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, visit Dr. Paula F. Raugellis of Greene Podiatry Associates, Inc. Dr. Raugellis can treat your heel pain as well as any other foot or ankle condition.
What is Plantar Fasciitis?
Plantar fasciitis is the inflammation of a the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
· Excessive running
· Non-supportive shoes
· Overpronation
· Repeated stretching and tearing of the plantar fascia
How Can It Be Treated?
· Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
· Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
· Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please feel free to contact one of our offices located in Waynesburg and Fredericktown, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.